My Healthyish Life

Finding balance in food, fitness and life

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Archives for October 2016

End of October Confessions

End of October Confessions

10/31/16 | Life

The Road to Recovery

The Road to Recovery

10/27/16 | Fitness, Injury, Running

A Healthyish Guide to Acupuncture

A Healthyish Guide to Acupuncture

10/25/16 | Health, Wellness

Pumpkins, Yoga and an Italian Miracle (Thinking Out Loud)

Pumpkins, Yoga and an Italian Miracle (Thinking Out Loud)

10/20/16 | Life, Thoughts

Reframing Fear (Plus Other Lessons From Italy)

Reframing Fear (Plus Other Lessons From Italy)

10/17/16 | Life, Travel

Buon Giorno!

Buon Giorno!

10/14/16 | Life, Travel

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Hi, I’m Emily!

A twenty-something lover of long runs, home cooked meals and my dogs. Join me on my journey to find a mostly healthy balance in food, fitness and life.

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Featured

Workouts 4/12 – 4/18

Workouts 4/12 – 4/18

posted in Fitness, Running, Week in Review, Workouts

Running “Plans”

Running “Plans”

posted in Fitness, Life, Running, Thoughts

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