Best Easy High Protein Chicken Alfredo Recipe
Chicken Alfredo is a classic Italian dish loved by many for its creamy, indulgent flavors. However, if you’re looking for a healthier, high protein version of this delicious meal, we have the perfect recipe for you. This Best Easy High Protein Chicken Alfredo Recipe is not only tasty but also packed with the nutrients you need to fuel your body.
Ingredients:
– 2 chicken breasts, cooked and diced
– 2 cups whole grain fettuccine pasta
– 1 cup low-fat milk
– 1 cup low-sodium chicken broth
– 1 cup grated Parmesan cheese
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. Cook the fettuccine pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
3. Add diced chicken breasts to the skillet and cook until they are no longer pink in the center.
4. In a separate saucepan, heat milk and chicken broth over medium heat. Add Italian seasoning, salt, and pepper.
5. Slowly whisk in Parmesan cheese until the sauce is smooth and creamy.
6. Add the cooked chicken and drained pasta to the skillet with the sauce. Stir until well combined.
7. Simmer for a few minutes until the sauce thickens.
8. Remove from heat and garnish with fresh parsley.
9. Serve hot and enjoy!
FAQs:
1. Can I use a different type of pasta?
Yes, you can use any type of pasta you prefer. Whole grain pasta is recommended for its higher fiber and protein content.
2. Can I use a different type of meat?
Absolutely! You can substitute the chicken with shrimp or tofu for a different twist.
3. Can I freeze the leftovers?
Yes, you can freeze the leftovers in an airtight container for up to 3 months. Just reheat in the microwave or on the stovetop when ready to eat.
4. Can I use skim milk instead of low-fat milk?
Yes, skim milk is a suitable substitute if you prefer a lower-fat option.
5. How can I make this dish vegetarian?
Simply omit the chicken and use vegetable broth instead of chicken broth.
6. Can I add vegetables to this recipe?
Yes, feel free to add your favorite vegetables such as broccoli, spinach, or mushrooms to enhance the nutritional value.
7. Can I use pre-cooked chicken for this recipe?
Yes, using pre-cooked chicken will save you time. Just make sure to heat it thoroughly with the sauce.
8. Is this recipe gluten-free?
No, this recipe includes whole grain pasta which contains gluten. However, you can use gluten-free pasta instead.
9. Can I use a different type of cheese?
Yes, you can use other types of cheese such as mozzarella or cheddar if you prefer.
10. Can I make this dish spicy?
Absolutely! You can add red pepper flakes or chili powder to give it some heat.
11. Can I double the recipe?
Yes, you can easily double or triple the recipe to serve a larger crowd. Just adjust the measurements accordingly.
Enjoy this Best Easy High Protein Chicken Alfredo Recipe, and indulge in a healthier version of a classic Italian dish.