Best Easy Low Sugar Fig Jam Recipe

Best Easy Low Sugar Fig Jam Recipe

Fig jam is a delightful addition to any breakfast table or cheese platter. However, many store-bought jams are loaded with excess sugar, which can be harmful to your health. If you’re looking for a healthier alternative, this easy low sugar fig jam recipe is perfect for you.

– 1 kg fresh figs, stems removed and chopped
– 1/2 cup water
– 1/4 cup lemon juice
– 1/4 cup honey or 1/2 cup maple syrup
– 1 teaspoon vanilla extract

1. In a large saucepan, bring the chopped figs, water, and lemon juice to a boil over medium heat.
2. Reduce the heat and simmer for about 20 minutes, until the figs are soft and mushy.
3. Using a potato masher or immersion blender, mash the figs until desired consistency is achieved.
4. Stir in the honey or maple syrup and vanilla extract.
5. Continue to simmer for another 10 minutes, stirring occasionally.
6. Remove from heat and let the jam cool for a few minutes.
7. Transfer the jam into sterilized jars and seal tightly.
8. Let the jam cool completely at room temperature before refrigerating.

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1. Can I use dried figs instead of fresh figs?
Yes, you can use dried figs for this recipe. Soak them in water for a few hours before cooking.

2. Can I substitute lemon juice with lime juice?
Yes, you can substitute lemon juice with lime juice for a slightly different flavor.

3. Can I use a sweetener other than honey or maple syrup?
Yes, you can use a different sweetener such as stevia or agave syrup, adjusting the amount according to taste.

4. Can I add spices like cinnamon or nutmeg?
Absolutely! Feel free to experiment with your favorite spices to enhance the flavor.

5. How long does the jam last in the refrigerator?
The jam can last for up to two weeks when stored properly in a sealed jar in the refrigerator.

6. Can I freeze the jam?
Yes, you can freeze the jam for up to six months. Thaw it in the refrigerator before using.

7. Can I can the jam for long-term storage?
Yes, you can use the water bath canning method to preserve the jam for up to a year.

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8. Can I use this recipe for other fruits?
Yes, this recipe can be adapted for other fruits like strawberries, peaches, or plums.

9. Can I reduce the amount of sweetener?
Yes, you can reduce the amount of sweetener according to your preference. Keep in mind that the jam might not last as long without enough sugar.

10. Can I make a larger batch of jam?
Yes, you can easily double or triple the recipe to make a larger batch.

11. How can I serve fig jam?
Fig jam pairs wonderfully with toast, crackers, scones, or as a topping for yogurt or ice cream.

Enjoy the deliciousness of this easy low sugar fig jam recipe without the guilt of excessive sugar intake. With the added benefit of being customizable and versatile, this recipe is sure to become a staple in your kitchen.

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