Best Easy Sugar-Free Pickled Beet Recipe
Pickled beets are a tangy and flavorful addition to any meal or snack. They can be enjoyed on their own, added to salads, sandwiches, or even used as a topping for burgers. While traditional pickled beet recipes often contain a significant amount of sugar, this easy sugar-free pickled beet recipe offers a healthier alternative without compromising on taste.
Ingredients:
– 4 medium-sized beets
– 1 cup white vinegar
– 1 cup water
– 1 tablespoon salt
– 1 teaspoon whole black peppercorns
– 1 teaspoon mustard seeds
– 1 teaspoon coriander seeds
– 1 bay leaf
Instructions:
1. Start by preparing the beets. Wash them thoroughly and trim off the tops and roots. Peel the beets and slice them into thin rounds or cubes, depending on your preference.
2. In a saucepan, combine the vinegar, water, salt, peppercorns, mustard seeds, coriander seeds, and bay leaf. Bring the mixture to a boil, stirring until the salt is dissolved.
3. Add the sliced beets to the saucepan and simmer for about 10-15 minutes or until the beets are tender when pierced with a fork.
4. Remove the saucepan from heat and let it cool to room temperature. Once cooled, transfer the pickled beets along with the brine to a glass jar or container with a tight-fitting lid.
5. Place the jar in the refrigerator and let the beets marinate for at least 24 hours before consuming. The longer they sit, the more flavorful they become.
FAQs:
1. Can I use different types of vinegar?
Yes, you can experiment with different types of vinegar such as apple cider vinegar or balsamic vinegar for a unique flavor profile.
2. How long will the pickled beets last?
The pickled beets can last for several weeks when stored properly in the refrigerator.
3. Can I add sugar to the recipe?
If you prefer a slightly sweeter taste, you can add a sugar substitute such as Stevia or monk fruit sweetener to the brine.
4. Are pickled beets low in calories?
Yes, pickled beets are low in calories and can be a healthy snack option.
5. Can I reuse the brine for another batch of pickled beets?
Yes, you can reuse the brine for another batch of pickled beets. Just make sure to bring it to a boil again before using.
6. Can I add other spices to the recipe?
Absolutely! You can add other spices like cloves, ginger, or red pepper flakes to enhance the flavor according to your preference.
7. Can I substitute fresh beets with canned beets?
While fresh beets are recommended for this recipe, you can use canned beets if you’re short on time. Just make sure to drain and rinse them before adding them to the brine.
8. Can I pickle other vegetables using this recipe?
Yes, you can use the same brine recipe to pickle other vegetables like carrots, cucumbers, or onions.
9. Can I make this recipe using an Instant Pot?
Yes, you can cook the beets in an Instant Pot by using the “Steam” function for about 5-6 minutes, followed by a quick release.
10. Are pickled beets high in sodium?
The sodium content in pickled beets can be controlled by adjusting the amount of salt used in the recipe.
11. Can I add fresh herbs to the pickled beets?
Absolutely! Adding fresh herbs like dill or parsley can add a refreshing and aromatic touch to the pickled beets.