My Healthyish Life

Finding balance in food, fitness and life

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Cryotherapy: The Cold Never Bothered Me Anyway?

Cryotherapy: The Cold Never Bothered Me Anyway?

01/09/17 | Wellness

2017 Health & Wellness Predictions

2017 Health & Wellness Predictions

11/30/16 | Health, Wellness

A Healthyish Guide to Acupuncture

A Healthyish Guide to Acupuncture

10/25/16 | Health, Wellness

A Healthyish Guide to Essential Oils

A Healthyish Guide to Essential Oils

10/05/16 | Wellness

An Evolution of Health and Wellness

An Evolution of Health and Wellness

09/26/16 | Featured, Wellness

My Favorite (Affordable) Natural Beauty Products & Why I Even Care

My Favorite (Affordable) Natural Beauty Products & Why I Even Care

06/03/16 | Favorites, Health, Products, Wellness

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Hi, I’m Emily!

A twenty-something lover of long runs, home cooked meals and my dogs. Join me on my journey to find a mostly healthy balance in food, fitness and life.

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Nerves are Normal

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Five Things Friday

Five Things Friday

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