My Healthyish Life

Finding balance in food, fitness and life

  • Home
  • About
    • My Running Story
  • Running
    • Races
  • Celiac Disease
  • Spinning Playlists
  • Contact

Routines

May 27, 2014 by Emily 7 Comments

I love routine. I kind of live by it. 

As a Type-A person, having a routine keeps me sane. I find comfort in knowing how my day will turn out. During the school year I try to pick classes that mesh well with my routine: Wake up early, exercise, eat breakfast (or breakfast first if I’m not working out), go to class, eat lunch, do homework, have some “me” time (aka a nap or one episode of Grey’s), eat dinner, study (or club meetings), go to bed. Repeat. I have no complaints about my routine. In fact, I love it. But being home for summer and starting a new job has made me reevaluate the emphasis I placed on maintaining a routine. 

I don’t leave much room for spontaneity. If something pops up out of the blue and I can’t prepare for it, I usually don’t participate. Or, I participate unwillingly and end up complaining most of the time. This past year I’ve “loosened up” a little, which sometimes resulted in anxiety (I felt unproductive and mad that my day wasn’t in my control. Oh, control…that’s a whole different post). However, more often than not, the result was positive and I had fun. 

Leave routines behind
I’m a planner by nature but I’m learning that too much of it can have a negative effect socially…even in little instances such as hanging out with friends. For example, last year, if I had planned to go to yoga at a certain time and my friends invited me to go to the beach at the same time, I would have probably said that I’d meet them later. But lately, I’ve started making an effort to readjust (or ignore) my routine and make it adaptable to real life…where things aren’t predictable. 

Sticking to my routine everyday may make me happy in the short term, but making memories with people will bring a lifetime of happiness. If it means skipping yoga to go to the beach with friends, no problem! If it means making late lunch plans because my friend doesn’t get out of class until 2 p.m., then I want to be able to adjust…happily.

Blessed are the flexible
On the other hand, I’m hesitant to say that I’d ever give up maintaining a routine completely. Last week, I did not know what to expect before I started my summer internship and instead of stressing over that, I relied on my routine. I simply readjusted the schedule I’m used to and went into the week without any worries. 

While my routine is good in many aspects, I need to work on loosening up a little. I think this summer with vacation time and work I’ll face scenarios that will challenge my routine, and I need to learn to that that’s OK. Nothing bad will happen if I have a project that keeps me at work until 8 p.m. instead of 6. The sky won’t fall if I don’t get to workout because of an early meeting. 

Instead of always staying in the comfort of my routine, I want to relax and be open to all of the possibilities in life. My goal is basically another tie to living a healthyish life…having a routine with some wiggle room.

Do you follow a routine? Is it hard to break?

Filed Under: Life, Thoughts Tagged With: goals, relax, Routine, Summer

Comments

  1. pickyrunner says

    May 27, 2014 at 8:03 am

    I relate to this a TON. I’ve always been super Type-A, routine-driven. I have always liked to eat at certain times, workout at a certain time, and stick with the original plan. That being said, working at a running store allowed me to break a lot of my “rules.” I couldn’t eat at usual times, I had to change plans at last minute if I had to go in early or leave late, and nothing ever seemed to go according to plan. It was the best thing that ever happened to me. I’m still a routine kind of girl, but it’s nice to have a little more flexibility- it makes my relationships stronger :)

    Reply
    • Emily says

      May 27, 2014 at 9:41 am

      I’m hoping I will learn it’s OK to break my food, exercise and random “rules” this summer. It’s encouraging to hear that you’ve had such a positive experience with it :)

      Reply
  2. Ilana says

    May 28, 2014 at 10:26 am

    I feel the same way! It’s hard for me to change the plan I made in my head, but I’m also working on letting go a little bit and enjoying life more. Loved this post!

    Reply
    • Emily says

      May 28, 2014 at 7:58 pm

      Thanks for your comment! Glad to hear I’m not alone.

      Reply

Trackbacks

  1. Time to Loosen Up says:
    July 22, 2014 at 6:39 am

    […] go to yoga). My desire for structure has gotten out of hand this summer. It’s no secret that I love my routine and while it does keep me calm at times, it has caused me a lot of stress this summer. I’ve […]

    Reply
  2. So, What Now? says:
    November 10, 2014 at 6:14 am

    […] was just for running, it kept my whole life in a routine. I’ve talked about my struggle with too much routine, and I was expecting to be a wreck this week after “breaking” my routine, but I […]

    Reply
  3. Exercise Should Be Hard...Sometimes says:
    March 19, 2015 at 7:35 am

    […] of routine, it’s hard for me to break it. (Any new readers out there…just know that routine and I have a love-hate relationship). Take last week for example: I didn’t run or do any […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Hi, I’m Emily!


A twenty-something college senior and lover of long runs, afternoon naps, home cooked meals, almond butter and my dog (not necessarily in that order). Join me on my journey to find a mostly healthy balance in food, fitness and life.

Pinterest Twitter Instagram

Subscribe to My Healthyish Life via Email

Recent Posts

  • Behind The Instagram #2
  • Thoughts During Hot Yoga (According to Friends)
  • The Truth Is…
  • Ft Myers Marathon Training Week 9
  • Regret Is Not Always A Bad Thing
Follow on Bloglovin

Archives

Blog Networks

FitFluential Is Fitness Found
Girls Gone Sporty Ambassador

Copyright © 2015 · Make a Wish by SSS on Genesis Framework · WordPress · Log in