Already February 1?! I’m actually happy that the newness of the year is over. Just so much hoop-la surrounding resolutions and the New Year that it’s overwhelming. But, if I’m being completely honest, I hate looking at class syllabi and seeing that I’m on week 1 of 15. Week 4 makes me feel like I’m that much closer to summer.
Ok, workouts. Nothing eventful to mention other than an awesome spin class on Wednesday. I had 11 girls (which is a lot for the 20 bikes available) and 5 commented that they loved my playlist. Everyone had great energy. Even though morning classes aren’t popular among college students I think those who come genuinely want to be there and work hard for the full hour. Not much running this week. My knee started hurting, which is odd because my activity level is less than normal. I think it has to do with sitting cross-legged a lot…? Hoping to get in a run today!
Sunday: Hot yoga
Monday: Off. Ironically, I just can’t seem to find the energy to exercise on my least busy day of the week.
Tuesday: 5 miles on the treadmill while watching coverage of #Blizzard2015. There was nothing else on the TV that morning. Hope everyone is OK and stayed warm!
Thursday: 4 miles + yoga. My knee hurt during this run. No bueno.
Friday: Circuit class at my campus gym (weight based, no-cardio) + yoga
Saturday: 45 minute walk in beautiful weather.
Enjoy the big game today! Go Pats :)