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Finding balance in food, fitness and life

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Spinning Playlist + Link Love

01/30/15 | Playlists

Happy Friday and happy Super Bowl weekend! Who are you rooting for? I’m a die-hard Eagles fan so I don’t “hate” either of these teams too much. But I do love Tom Brady and his adorable family so for that very superficial reason, I want the Pats to win. It should be a great game though!

Because it’s Friday I wanted to share some of my favorite articles from this week as well as the playlist from my Spin class on Wednesday.

Thanks, Clare for the link-up!

First up, the playlist. As usual it’s a mixture of new songs and older songs, but I think the variety keeps things interesting and prevents song-burnout.

Spinning playlist: 55 minute ride

I’m loving the “Surrender” remix and Bruno Mars’ “Runaway Baby.”

Now, a few of my bookmarked posts:

8 Ways to Prioritize Self Care– Better with Sprinkles

3 Ways to Deal with Your Next Freakout at Work– Well & Good (subscribe to them. Now)

A Much Better Way to Think About Work-Life Balance– Greatist

Nike, Design Firm Team Up on ‘Athlete’s Plane’- Runner’s World (How cool is this?!)

Super Bowl Runoff: Boston vs. Seattle– Runner’s World (A little fun battle between the Super Bowl cities)

Enjoy your weekend!

Boston or Seattle?
What is your current favorite song?
« Death By Beets
Workouts 1/25 – 1/31 »

Comments

  1. Rebecca @ Strength and Sunshine says

    January 30, 2015 at 7:13 am

    All sports are just….not my cup of tea, haha but my family is all JETS so we HATE the Patriots so I guess I’m routing for the Seahawks ;)
    Rebecca @ Strength and Sunshine recently posted…Friday Finisher 1/30/15My Profile

    • Emily says

      February 2, 2015 at 7:08 pm

      Haha sorry about the Pats win then ;)

  2. Liv @ Healthy Liv says

    January 30, 2015 at 8:20 am

    I think my current favorite running song is Uptown Funk. It’s so catchy and upbeat!
    Liv @ Healthy Liv recently posted…Toffee Chocolate Chip Cookie BarsMy Profile

    • Emily says

      February 2, 2015 at 7:08 pm

      LOVE that one!!!

  3. pickyrunner says

    January 30, 2015 at 10:52 am

    My boss has been talking to me a LOT about work-life balance in our one on one meetings. Apparently there’s such a thing as doing too much work… who knew. So I’m trying to slow down and find that happy medium between churning out campaign after campaign and reading some good articles in between. Aka the greatist and well& good articles are spot on ;)
    pickyrunner recently posted…NP AnniversaryMy Profile

    • Emily says

      February 2, 2015 at 7:08 pm

      I feel like so many jobs require you to be “on” all the time. Or at least regularly checking in, even out of the office. Good for your for taking a new approach!

  4. AJ @ NutriFitMama says

    January 30, 2015 at 10:49 pm

    Seattle. Only because it’s one of my favorite cities- nothing to do with sports :) And I am loving Tiesto’s “Red Lights” right now.
    AJ @ NutriFitMama recently posted…My daughter is a wuss in the ignorant southMy Profile

    • Emily says

      February 2, 2015 at 7:06 pm

      Haven’t heard that one (or maybe I have and don’t know the name!). Looking it up now! I want to visit Seattle…I’ve heard it’s beautiful.

  5. Jess @hellotofit says

    January 31, 2015 at 9:24 pm

    I love Bruno Mars, and haven’t yet heard I song from him that I didn’t like! This week, I can’t get enough of “Sugar” by Maroon 5 :)
    Jess @hellotofit recently posted…Take the leap: 30 Days of Yoga ChallengeMy Profile

    • Emily says

      February 2, 2015 at 7:05 pm

      Adding that to my next playlist :) Thanks for the suggestion!

Hi, I’m Emily!

A twenty-something lover of long runs, home cooked meals and my dogs. Join me on my journey to find a mostly healthy balance in food, fitness and life.

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