Workouts 3/8 – 3/14

Happy Sunday! Well, today is not the happiest Sunday for me as spring break is over as I’m heading back to Miami this morning. Sigh…back to reality. But this week was just what I wanted and needed.

Workout wise, this week was a complete 180 from my normal routine. Low-intensity, low-impact and just all around different. Will explain more tomorrow!

Sunday: 2 mile walk with my mom and dog. I love these walks.

Monday: Megaformer class. More on this Tuesday! Let’s just say my legs were really sore.

Megaformer workout Tampa

Tuesday: Circuit training class.

Wednesday: Off

Thursday: Megaformer class

Friday: Megaformer class

Saturday: 30 minutes of upper body weights. For some reason I’m more motivated to do weights when I’m home. Not sure why, but I went with it.

Talk to you tomorrow!

Comments

  1. Rebecca @ Strength and Sunshine says

    Megaformer…….I need to hear about this one ;)
    Rebecca @ Strength and Sunshine recently posted…Friday Finisher 3/13/15My Profile

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