My Healthyish Life

Finding balance in food, fitness and life

  • Home
  • About
  • Wellness
  • Fitness
    • Running
      • My Running Story
      • Races
    • Spinning Playlists
  • Lifestyle
  • Recipes
  • Contact
    • Disclaimer and Privacy Policy

Workouts 11/24-11/30

11/30/14 | Workouts

Like I predicted, this week has been all sorts of different. A wonderful kind of different. No real schedule on any day and lots of last-minute plans. More on my trip tomorrow but first, a quick recap of how I fit in some exercise this week.

Monday: Off. 7 hour car ride. Wahoo!

Tuesday: 5 miles with my dad through the streets of his hometown. Every time we get to do that it feels pretty darn special.

Easton run

Wednesday: 4 miles

Thursday: Off. On the biggest “workout before you eat” day of the year, I didn’t workout before I ate. Wow, I’m alive. Truthfully, I missed my annual Thanksgiving Day run with my dad, but we had other plans. And so did the weather.

Friday: Bootcamp. My aunt always raves about a bootcamp class that she has taken for years so my mom and I are joining her!

Saturday: Bootcamp (same as above). SO awesome! Will share more.

Sunday: 3 miles. Quick run before heading to the airport. I had a late night/long day yesterday with the wedding but I wanted to get something in before flying to Miami.

No yoga. Which I miss so much!

Enjoy your last day of the holiday weekend! Talk to you tomorrow.

« Let’s Chat
Thanksgiving Blessings »

Comments

  1. Rebecca @ Strength and Sunshine says

    November 30, 2014 at 7:48 am

    Seems like a good relaxing week of workouts to me! Have a safe flight friend! XOXO
    Rebecca @ Strength and Sunshine recently posted…Friday Finisher 11/28/14My Profile

    • Emily says

      December 1, 2014 at 8:48 pm

      It was a great balance!

Hi, I’m Emily!

A twenty-something lover of long runs, home cooked meals and my dogs. Join me on my journey to find a mostly healthy balance in food, fitness and life.

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to My Healthyish Life via Email

Archives

Food Advertising by
Food Advertising by

Get the latest

Get all the latest posts straight to your inbox!

Thanks for subscribing to My Healthyish Life

Featured

Thinking Out Loud: Special Surprise

Thinking Out Loud: Special Surprise

posted in Uncategorized

Motivation, Discipline + Balance

Motivation, Discipline + Balance

posted in Life, Thoughts

Categories

Archives

Copyright © 2019 · Tasteful theme by Restored 316