One week from today I will be at the starting line. It’s surreal for a few reasons. 1) That I’ll be in NYC in 4 days…I feel like I have so much to do before then! 2) That I’ll be running a marathon. 3) That I’ll be running THE NYC Marathon. Normally my weeks are pretty standard, but I have a feeling that the next seven days will be something special. More on that soon!
As for workouts, they have been short and sweet. Nothing eventful to report other than it rained all week…in case you were wondering about the weather in Miami.
Monday: 4.25 miles + hot vinyasa yoga. Extra hip openers per my request.
Tuesday: Rest. Contemplated going to 6 a.m. yoga but my eyes wouldn’t open. True story.
Wednesday: 3.5 miles + spin. As usual I took spin pretty easy and kept the workout for the riders. Next week I’ll be playing a Halloween themed playlist. I will share this week!
Thursday: 3 miles. I slept in and moved my run to the afternoon. Probably 2 minutes after I finished running the rain started. Torrential downpour. I got lucky!
Friday: Hot vinyasa yoga.
Saturday: 8 miles. It was the first non-rainy morning all week and I enjoyed the cooler temperatures. I had to make an emergency bathroom stop midway (TMI sorry), so that made me worried for race day. I didn’t do anything different the night before so I’m not sure what happened.
Sunday: Slow flow yoga, walk or rest. I don’t have any plans tomorrow (yay!) so I will probably randomly decide what to do, if anything, last-minute.
What It Looks Like To Really Take Care of Yourself– Jamie Mendell
Why Being Motivated Doesn’t Cut it– Gabby’s Gluten Free
14 Things That Perfectly Describe What Fall Is Like For Floridians– Elite Daily
Happy Sunday! xo